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Showing posts with label psychology. Show all posts
Showing posts with label psychology. Show all posts

Monday, 27 January 2014

Complexity Meditation

I was in an aeroplane, more than seven miles up, when I started thinking about the complexity of things.

For people who do meditation, one of the major goals is to achieve simplicity, that sensation when all is one, when the constant ephemera of daily experience disappear into ragged wisps of illusion, where there is only the reality of breathing in and breathing out, holding on and letting go until you transcend the duality, moving beyond thought and feeling into monad unity … Ommmm.

I have never been very good at this.

There’s a hamster in my head; a driven, energetic little bastard who gallops away on his exercise wheel all the time. I’ve spent much of my life (futilely) trying to stop him, or at least slow him down. Most of the times I try meditation – and it doesn’t make much difference what technique I use – I generally manage to get through the initial phases quite easily, into that area of inner stillness and relaxation and then, in the growing silence, I start to hear that bloody hamster more clearly.

Most of those who teach meditation counsel not to worry about this. “Don’t fight it,” they say. “Let the thoughts come … and go. They will arise and then fade away, leaving growing peace, emptiness and goalless fulfilment in their path.” Om mani padme hum.

They don’t know my fucking hamster.

He’s a persistent little bugger, and he enjoys the space provided by the initial phases of the meditation process. One his nastiest little tricks is to take the role of the observer of my progress, analysing it, commenting on it, making the process of voluntary not-thinking into an interesting, obsessive, conscious subject of thought – and thus neatly derailing the whole process.

He’s given me quite a bit of grief in my life. For many years I found I could slow him down, or even put him to sleep altogether, by using (ever increasing) amounts of alcohol.

Not a good idea. Dealing with the consequences of that took a lot of time and effort. Generally, I believe that using psychoactive substances to try to modify aspects of your personality isn’t good for you in the long term, because you’re only putting temporary “No Entry” signs on major areas of yourself, which only function as long as you’re actively taking the substance. (Disclaimer: This observation should be no way seen as applicable for prescribed and monitored medication for mental health issues such as serious mood disorders or potentially psychotic personality problems.) And, as my experience with alcohol painfully taught me, such strategies often have serious – and lasting – downsides.
So, I have learned to accept, I have to live with my hamster and develop other strategies for dealing with him.

Choose your battles, they say. Don’t get into a fight unless you’re pretty sure you can win it. Sometimes, instead of trying to wrestle my manic hamster into silence, or to ignore the constant rattling of him whirling away on his wheel in the corner of my mind’s living room, I take a different tack. I consciously open the door of his cage, inviting him to come into the room and really stretch himself. Reach for the ceiling, I tell him. Be welcome. Show me what you can do. (And, very quietly, whispering to myself so that he can’t hear the furtively hoped intention; Knock yourself out.)

And so, in a kind of anti-meditation, instead of relaxing and emptying my mind, I relax and consciously allow it to fill up.

Which brings me back to the aeroplane.

I’m in an Aer Lingus Airbus A320-200, more than seven miles up in the air, travelling at about 500 mph. Along with around 150 other people, I’m securely enclosed in a warm and comfortable environment, which is just as well; a few feet away, outside the aircraft, the lack of oxygen in the thin air would be competing with the very low pressure and a temperature of -60° C to kill me within a matter of minutes, long before I’d hit the ground at the end of my fall.

I start to think about the number of people involved in the process which has me here. There were the thousands of people involved in building this plane, which was manufactured either in Hamburg or Toulouse (or even quite possibly both – since Airbus has a very complex assembly process, the result of intricate political horse-trading). The CFM engines were almost certainly built in France, though many of the components were made by GE in the USA; thousands more people involved in building, selling and transporting the hundreds of thousands of individual components incorporated in the actual aircraft in which I am now flying.

But, my expanding thoughts about complex human connectivity realise, this is only part of the picture. What about all the people involved in making the ancillary fittings; the companies which did the final fitting for the airline, for example? It’s quite possible that some of the stitching on the faux-leather/plastic seat cover on which I am sitting was done by some Chinese woman, working a sewing-machine on a twelve hour shift in a sweatshop factory for three euros a day. The list of those involved in making my journey possible expands again to include all these people, and all those who were part of the myriad operations of packing, transporting, unpacking and installing stuff from many corners of the globe.

And then there’s the crew, and all the people working in the two airports getting this plane into the air and back down again safely. The ground-staff and the baggage handlers, those who did the security checks and signed off on the passenger, cargo and fuel manifests. The air-traffic controllers who are guiding our flight safely through the night. The people working on pumping the crude oil out of the deposits where it has lain under the ground or the sea for millions of years before those complex hydrocarbon molecules began their final journey to be refined into kerosene now being burned to provide energy for the jet engines pushing us through the skies above Germany, Holland, the North Sea, Britain, and the Irish Sea, all the way from Düsseldorf to Dublin. Was the man who oversaw the pumping of that original crude a well-paid shift worker on a North Sea oil-rig, or a much more poorly-paid Filipino migrant worker, sending remittances home to his family from Saudi or Kuwait? All the people involved in refining that kerosene and finally transporting it to be pumped into the plane’s fuel tanks.

Still more human connectivity; As I order a chicken and lettuce wrap to eat, my thoughts turn to all of those involved in producing this, from those working in a food-processing plant somewhere to put it all together to the farmers who raised the chicken (probably somewhere in a battery) to the ones who grew the lettuce and the other ones who grew the wheat baked into the wrap. And who were the people who mined the salt which was used to season it, and where did they live and work? And how many people were involved in buying and selling and transporting and assembling all the ingredients of the snack I’m eating?

Ephemeral, momentary, fragmentary connections with literally hundreds of thousands of people who have all been involved in some way in making this journey I am on possible, but connections which are none the less real for all that. Our modern lives are perfused with incredibly complex interconnectivity; in thousands of everyday situations, which overlap and fuse into each other, we live lives of wonderfully complicated interdependence.

Without noticing, my racing thoughts become weaker, quieter, fall away. I find myself becoming quieter, more peaceful, more relaxed.

The hamster has lain down in the corner and fallen asleep.

Om mani padme hum.

Fee fi fo fum.

Dum di dum.

Ho hum.

…..

Om …



Images retrieved from:
http://tristathorp.com/wp-content/uploads/2014/01/hamsterwheel_original.jpg
http://commons.wikimedia.org/wiki/File:Aer.lingus.a320-200.ei-den.arp.jpg 
http://en.wikipedia.org/wiki/File:Om-mani-padme-hum_02.svg




Wednesday, 28 March 2012

Aspie


They are there in every school, I suppose, a couple of kids who are so weird that they are way out there in the perimeter. But generally, unlike those of a rock poet’s shamanistic vision, the only stoning they get is not the immaculate one of enlightenment and hallucinogens, but rather the sharp-cornered rocks lobbed by their peers. For there are none as conservative, as intolerant, as teenagers when it comes to those who are beyond the perimeters of what is in, and the instinct of the herd to mob the one who is different (particularly when that one is weaker) is very strong. What I learned from Brendan’s story is that this instinct remains just as active even when those teenagers have reached what is supposed to be (young) adulthood.

The family came to Sligo from America, where the children had been born, when Brendan was ten or eleven. That alone would have made them exotic in a small western Irish town, but it was an exoticism which the kids could have mined positively if they had the basic social smarts to realise it. Brendan didn’t. Clumsy, lanky, pale, wearing glasses with thick lenses and thicker black plastic frames and strange, very unhip American clothes (you could see his mother had chosen them for him) – loud check pants and windbreakers – he came as an outsider and remained one.

His accent proclaimed his American background, his opinions reinforced it; he aggressively trumpeted the superiority of the land of his birth. He was, in today’s language, in many ways a typical nerd, though his interests weren’t in the technical area. What precisely his interests were, I no longer know – and probably didn’t know then. They certainly had little in common with those of the rest of us at the all-boy secondary school we attended; football, pop and rock music, girls. Girls? The idea of the shambling Brendan – his loud honking voice, his strange conversational obsessions, his runny nose, his unconscious frequent scratching of his crotch – with a girl was simply laughable. He was never present at any of the discos where we met with the girls from the convent schools, was never involved in any of the groups of teenagers who met after school in various locations in town – strutting and flirting, smoking and preening, yakking and courting, all the rituals of puberty

And he was the butt of all the careless, brutal cruelty to which teenage boys are prone. We’re in the study-hall; a place where different classes were compulsorily shoved together when teachers called in sick. Brendan is bent over some schoolwork, trying to ignore the world around him, scratching his crotch.

“Hey, Brendan! Hey, Todd! D’ya hear the one about the Bates family?
… Well, there’s Mister Bates. And Missus Bates. And their son …little MasterBates!”
“Yuck yuck yuck … Haw haw haw … Har har har!”
“Hey, Todd! You like pulling your wire?”

I would like to say that I defended him, stood up to the crowd, befriended him. It’s not true – I was far removed from the necessary self-assurance to do that kind of thing, to take a public stance against the mob and its leaders. I didn’t like him either, found him just as weird as all the others. The most I can say is that I didn’t take part; I found the cruelty somehow shameful and kept out of it. And for this reason, I was one of the few he interacted with at all.

But our interactions were seldom. I did not seek him out, and he wasn’t in my class anyway – apart from one or two subjects in the senior cycle. He was sickly and missed an awful lot of school. I’m sure he was subject to a lot more intensive bullying and brutality, particularly on the way home from school, but we had different routes home so I didn’t witness anything. To be honest, he just didn’t figure on my radar screen most of the time. I had other, more interesting, more important interests and concerns.

With the knowledge I have now, and the generally increased consciousness of psychology and various personality differences which is far more widespread today than it was thirty five years ago, I have no trouble putting a label on the young Brendan Todd – as I believe most of my readers will have done as well by now. Brendan was a textbook example of somebody with a fully-fledged Asperger Syndrome. But for us teenagers in Sligo back then, the term Asperger had as much meaning as an artichoke.

At any rate, I left Sligo in 1977 to join the Dominican Order, and left Brendan behind too. He (and his family) had decided – largely because of his sickly nature, it was said (though I believe that the worries of his parents concerning his ability to live an autonomous life as a student away from home also played a large role) – that he would study by correspondence at the British Open University. I was sure I’d seen the last of him and forgot him pretty quickly.

* * * * *

Two years later the Order sent me to UCD (University College Dublin), Ireland’s largest university, recently moved to a modern, US-style campus in Belfield, a former estate in one of the prosperous suburbs of Ireland’s upper-middle and middle-class elite on Dublin’s south side. I was to study history and philosophy.

The first couple of weeks were pleasantly chaotic, getting ourselves organised, getting to know people, finding our way around, making first friendships. One of the organisational things which had to be done was the election of representatives of First Arts to the Students Union. There was some kind of address from the Union people in Theatre L, the largest of the lecture theatres, after a history lecture, and people interested in being candidates were invited to speak to the gathered multitude. Nobody was taking the whole affair all that seriously and there was a considerable buzz of conversation among the couple of hundred students assembled. Suddenly a strange, freakish figure gambolled up to the microphone and announced excitedly,

“My name is Brendan Todd, and I’M A REVOLUTIONARY MARXIST!!!”

He then proceeded to harangue us for a couple of minutes, honking and gesticulating like Grover from Sesame Street. The crowd loved him and cheered him on. This was entertainment pure, the weirdo was absolutely hilarious and apparently believed all the bullshit he was spouting. He apparently also believed that all the applause and acclamation was for him and his message. I was aghast.

“They can’t be taking him seriously!”
“Of course not. But he’s going to be elected all the same,” Peter, one of my newly made friends, commented.
“But they can’t, he’s … he’s not all there. I know him. He has a major screw loose. He actually believes they support him and his arguments!”
“That doesn’t matter. I know some of those guys down there who are egging him on. They don’t give a fuck, but they’ll do anything for a joke. And that Todd fellow is a great joke. He’s like John Cleese in Fawlty Towers! How do you know him, anyway?”

And so I renewed my acquaintance with Brendan Todd. Apart from his conversion from a USA fanatic to revolutionary Marxism, he hadn’t really changed. In the course of time, I discovered that his Open University correspondence studies had fallen victim to an epic post office strike which had lasted over four months and that this had resulted in his decision to begin his studies once more at UCD.

He tried to get me to endorse his candidature. I refused. It didn’t matter, he was elected anyway, as Peter had predicted. In the following years he became something of a legend in College, making regular speeches and harangues and was re-elected to Union positions regularly. I have no idea how the various other people involved in the union managed him.

I honestly believe that he spent those years as a self-proclaimed political activist without ever realising that hardly anyone took him seriously and that those whom he regarded as his friends and supporters were actually taking the piss out of him. For Brendan’s social skills were as non-existent as ever. He stumbled around college like a clumsy crow, dressed usually in a baggy anorak and ill-fitting, often dirty clothes. His sense of personal hygiene was somewhat underdeveloped, which meant that he often smelled … ripe.

I mention this because it was difficult to completely ignore. Brendan was one of those people with no sense of that private space, that bubble with a radius of around two to three feet (depending on the situation) we all carry around with us, and therefore invaded it continuously. He was, as the Americans put it, continually “in your face,” with his pale face, greasy black hair and interminable loud declamations. He was always telling you about what he thought and what he was doing – he never showed the slightest interest in what others thought or were doing, unless these were directly related to what was occupying him at the time. But this difficulty in relating to others, achieving empathy, is a typical symptom of people with Asperger’s Syndrome.

He developed a strong crush on a girl I knew quite well. Anna was a well-mannered, gentle soul, who would never have been capable of telling him to simply fuck off. It is questionable as to whether this would have worked anyway; he seemed to be completely impervious to signals, hints and even insults, though he could react verbally aggressively if he felt threatened. If you were sitting in a group which included Anna in the college restaurant or bar, you could be sure that he would join it. She put up with him, pleasantly and patiently, as he sat too near to her, noisily breathing through his nose.

* * * * *

On the last weekend in January 1982, the annual Irish History Students Conference took place in the holiday town of Bundoran in the north west of Ireland, not far from Brendan’s home town of Sligo. Even thirty years later I am still certain of the date, for there was a young American guest lecturer at UCD who was with us and spent the Sunday searching frantically for a possibility of hearing the Super Bowl on radio, or at least getting the results (the San Francisco 49ers beat the Cincinnati Bengals).

It was basically an opportunity to stay in a hotel, party and drink a lot for the weekend. I was one of the few students present who was actually providing the alibi function of delivering a paper (it meant I got my costs paid for). And party we did. My hotel room-mate, who was part of the organising committee seemed to have invited around fifty people back to our room after the formal Saturday evening dinner – at about four in the morning, I evicted two people who were getting to know each other very well from my bed and went to sleep while the party roared on around me.

But Brendan was no longer there, though he was booked in for the weekend. On Saturday afternoon a couple of his “friends” had decided to have a bit of fun. The details of what happened I don’t know. What I do know is that around five o’clock Anna, uncharacteristically spitting fury, found me and asked for my help.

“Those stupid bastards! Brendan doesn’t drink, I think it interferes with medication he’s taking, or something. Anyway, they’ve been spiking his lemonade with vodka all afternoon. They thought it was funny! He’s puked on himself, and had a fall and cut himself …”
“Christ! Does he need a doctor?”
“I don’t think so, but we’ve called one anyway. Geraldine and some of the other girls have put him to bed. But I don’t know if he should stay here. Somebody said you knew his family …?”
“Well, not really, but I think I can find out his parents’ telephone number and ask them to come. It wouldn’t take them much more than half an hour.”
“You’re a dear! Would you ever?”

I phoned his father and explained the situation. He knew who I was; his family and my father’s family originally came from the same corner of north Roscommon and there may even have been some distant marital connection a couple of generations back. He grasped the situation quickly without me having to go into many details and less than an hour later he and his wife turned up at the hotel.

As his wife accompanied their shambling son to the car he thanked me for my concern. I said it was nothing and felt I should apologise for my fellows.

“Some people think that cruelty’s funny,” I said. “Brendan sometimes doesn’t realise …”
“Brendan hasn’t had it easy. There are still things that are more … difficult for him.”

His eyes said far more than his words. They showed love, and concern, and not a small amount of helplessness. We nodded farewell to each other, he got into the car and they drove away.

* * * * *

We graduated that autumn and I haven’t seen or heard of Brendan Todd since. An internet search before writing this turned up nothing. I sometimes wonder what became of him.

(Note: “Brendan Todd” is, of course, a pseudonym [as is “Anna”]. However, I think anyone who was at UCD between 1979 and 1982 will recognise him immediately.)



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